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Transform Your Fighting Skills with the Precision and Power of Mantis
Kung Fu

Unleash Your Inner Warrior with the Timeless Techniques of Mantis Kung Fu - Start Your Journey Today!


The Power of the Praying Mantis

In the world of martial arts, few styles are as revered and respected as Mantis Kung Fu. Dating back centuries, this style has been passed down from master to student, honed and refined through generations of training and practice. And today, Mantis Kung Fu continues to captivate and inspire martial artists around the world.

At its core, Mantis Kung Fu is a style that emphasizes fluidity and grace in motion. It is characterized by its lightning-fast strikes and lightning-fast evasions, as well as its intricate footwork and powerful grappling techniques. Whether you're looking to improve your striking skills, your grappling skills, or your overall fitness, Mantis Kung Fu has something to offer.

But what truly sets Mantis Kung Fu apart from other martial arts is its unique blend of power, speed, and control. This style requires a high level of focus, discipline, and dedication, and only the most dedicated martial artists are able to master its techniques. But for those who do, the rewards are well worth the effort.

One of the key features of Mantis Kung Fu is its emphasis on using an opponent's strength and momentum against them. Whether you're grappling, striking, or defending, the goal is always to control and redirect your opponent's movements, using their own energy to your advantage.

And of course, no discussion of Mantis Kung Fu would be complete without mentioning its incredible practitioners. From legendary grandmasters like Lou Sou to modern-day champions like Master Aaron Turnbull, Mantis Kung Fu has produced some of the greatest martial artists of all time.

So whether you're a seasoned martial artist looking to add a new style to your arsenal, or a beginner just starting out on your martial arts journey, Mantis Kung Fu is a style that is truly worth exploring. With its rich history, its powerful techniques, and its timeless beauty, it is a style that will inspire and challenge you in equal measure.


Uncover the Secrets of the Elusive
Mantis Style

Experience the Power and Precision of Mantis Kung Fu

Mantis Kung Fu is an ancient martial art that originated in Southern China. With roots dating back centuries, this powerful and dynamic style is known for its lightning-fast strikes, fluid movements, and incredible power. Whether you're looking to improve your fitness, learn self-defense, or simply explore the beauty of martial arts, Mantis Kung Fu has something to offer.

The Ultimate Workout Experience

Mantis Kung Fu is more than just a sport; it's a total body workout that will challenge you both physically and mentally. With each session, you'll build strength, flexibility, and endurance, and develop lean, toned muscles. And, with the adrenaline rush of each fight, you'll never get bored or lose motivation.

Learn Self-Defense and Confidence

Mantis Kung Fu is a highly effective form of self-defense that will give you the skills you need to protect yourself and those you love. The techniques you learn in class can be applied in real-life situations, giving you the confidence to stand up for yourself and face any challenge.

Unleash Your Inner Warrior with the Mantis Style

Our Signature Style

At Mantis MMA, we believe in the power of Mantis Kung Fu. That's why we've included it in our signature style, Mantis MMA. Our expert instructors will guide you through the fundamentals of Mantis Kung Fu, teaching you the proper techniques, footwork, and defense strategies.

A Proven Curriculum

Our Mantis Kung Fu curriculum is designed to take you from a beginner to an advanced practitioner. With each session, you'll learn new techniques, perfect your skills, and progress to the next level. Whether you're just starting out or looking to refine your abilities, our Mantis Kung Fu program has something for everyone.

Join the Mantis MMA Community

At Mantis MMA, you'll become part of a tight-knit community of like-minded individuals who share your passion for Mantis Kung Fu. With our supportive atmosphere, you'll make new friends, challenge yourself, and reach your full potential in the ring. So, what are you waiting for? Unleash the power of Mantis Kung Fu and join the Mantis MMA community today!


Why Mantis MMA

  • Professional and experienced instructors who are dedicated to your success

  • A positive and supportive community of students who will encourage and motivate you

  • A range of classes and programs to meet the needs of different ages and skill levels

  • A focus on character development and life skills through our "Way of the Warrior" program

  • Comprehensive martial arts training that covers striking, grappling, and self-defense techniques

Safe Enviroment

A safe and welcoming training environment where everyone is treated with respect and kindness.

World Classed Training Facilities

State-of-the-art training facilities with high-quality equipment and amenities.

Expert Guidance

Access to expert guidance and advice to help you reach your goals and achieve your full potential.

Lifestyle Coaching

Emphasis on physical fitness and healthy lifestyle choices, including nutrition and injury prevention.

Trusted by over 100 active Students!

At Mantis MMA, we are trusted by over a hundred active students from all ages and skill levels. But don't take our word for it. Hear what some of our students and parents have to say.

Everyone's friendly and easy going. Always comfortable to go to class everyday. The sensei teaches step by step for everyone to learn."  Carl Burgoyne

Student of Master/Sifu Aaron Turnbull since 2010 (11 yrs old, now 24) and would not regret one bit learning from him not just about martial arts but legacy and longevity in life." Alexander Lopez

Great place! I have been training here for 7 months and learned so much from Master Aaron Turnbull. Everyone is friendly and its a great environment. Training is taken very seriously and I would recommend it to anyone trying to get into martial arts." Justin Robson

Our family has been apart of Mantis MMA for over 5 years. We love being apart of this great community, my boys have grown so much both physically and mentally through their time at Mantis.

Aaron is a great leader and mentor and I highly recommend Mantis MMA."  Sarah Punter

This is easily the best place I found. My 2 kids have been going to mantis for almost 3 years and we have watched it grow.

Very professional teachers and the kids have so much fun. Can’t wait for my 3rd child to start this year, thanks again MANTIS."  Josh West

Our son has been attending Mantis MMA twice a week, for a couple of years now, and we love it. It is great value for money.

They not only teach MMA but help build their students persistence, self-confidence, respect and many more life lessons."  Nikki Rose


Answers to some of the common questions we get:

Do you offer classes for beginners?

Absolutely! We welcome students of all skill levels at Mantis MMA, and we offer beginner-friendly classes to help you get started on your martial arts journey. Our experienced instructors will work with you to ensure that you feel comfortable and confident in your training, and we'll provide you with all the support you need to succeed.

Whether you're a complete beginner or have some previous martial arts experience, we have a class that's perfect for you. Don't hesitate to get in touch with us to learn more about our beginner-friendly classes and how they can benefit you.

Do you offer classes for kids?

Yes, we absolutely offer classes for children! At Mantis MMA, we believe that martial arts training can be incredibly beneficial for kids, helping them develop valuable skills and positive habits that can serve them well for the rest of their lives. Our kids classes are designed to be fun and engaging, with a strong focus on building confidence, self-discipline, and respect for others.

We offer classes for a range of age groups, starting with our Mini Mantis classes for children aged 4-6, then progressing to Young Mantis for 7-9 year olds, Junior Mantis for 10-14 year olds, and finally Senior Mantis for ages 15 and up.

Our experienced instructors understand how to make martial arts training fun and accessible for kids, while still challenging them to grow and develop their skills. Whether your child is a complete beginner or already has some experience with martial arts, we have a program that will meet their needs and help them take their skills to the next level.

If you're interested in enrolling your child in one of our kids classes, we invite you to come in for a free trial class to see what Mantis MMA is all about. We're confident that you and your child will love our program, and we can't wait to help them unleash their inner warrior!

How long are the classes?

At Mantis MMA, we understand that people have busy schedules and limited time to spare. Our kids classes typically run for 45 minutes, while our adult classes run for 60 minutes. Over the years, we have experimented with different class lengths and found that this amount of time works best for our students to achieve maximum results. We believe that a well-structured and efficient 45-minute or 60-minute class can be much more effective than a longer, poorly run class.

With our highly trained instructors and a well-organized curriculum, you'll be able to learn new skills and techniques faster than you might expect. We place a high value on our students' time and strive to make the most of every minute in class. So, whether you're a beginner or have experience in martial arts, you can be sure that you're making the most of your time with us at Mantis MMA.

What should I wear to my trial class?

We recommend wearing comfortable workout clothes that you might wear to a typical gym or sports training session. As we train without shoes, we suggest wearing slip-on shoes like thongs for ease of movement. Please bring a water bottle and a towel to stay hydrated and comfortable during class.

Our training sessions are designed to help you push yourself, so it's important to wear clothing that allows you to move freely and comfortably.

Is there a minimum commitment period?

We only require a 30-day minimum commitment at Mantis MMA. However, we highly recommend that students commit to training for at least 12 months in order to see a significant return on their investment.

Not only will you see significant improvement in your physical fitness and ability to defend yourself, but you'll also experience the mental and emotional benefits that come with consistent training.

Do I need to be in good shape before starting martial arts?

At Mantis MMA, we welcome people of all fitness levels to our classes. You don't need to be in good shape before starting martial arts with us. Our instructors are trained to provide modifications and variations for all skill levels, so you can progress at your own pace.

Our classes are designed to challenge you both physically and mentally, but they are also designed to help you build your strength, endurance, and flexibility over time. As you train with us, you will see improvements in your overall health, mental clarity, and sense of accomplishment.

So, don't worry if you're not in the best shape of your life right now. Martial arts is a journey, and we're here to help you start and continue on that journey at your own pace. All we ask is that you come with an open mind and a willingness to learn, and we'll take care of the rest.

Will I have to spar or fight with other students?

We understand that sparring can be intimidating for some people, and we will never force anyone to do something they're not comfortable with. That being said, we do highly recommend that students try sparring to get a sense of reality and to help them deal with the fight or flight adrenaline rush that comes with it.

At Mantis MMA, we have a progressive sparring program that starts with a safe and fun introduction to sparring called Defenda Tag. Defenda Tag is a tag-based sparring system that could be thought of as Oztag for martial arts. We then progress students through defensive drills and systematically modified sparring drills to help them build their skills in a safe and controlled environment.

We have a "keep it playful" policy, which means that we don't tolerate any tough guy attitudes or aggressive behavior in our gym. By keeping sparring playful, we find that our students enjoy it more and learn faster as they are more relaxed and open to experimentation.

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Are you ready to get started and become your best self?

Book a free trial class today and see what all the fuss is about. You will not have to look back after this...


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